Self-care Checklist (Tracker)

A simple one-page Checklist to track your self-care habits.

• Simple and intuitive layout for easy use
• Yearly and weekly sections to track your progress
• Customizable to fit your unique self-care needs and preferences

Combine it with the 7-Day Self-Care Cards or the Self-care Journal, and you'll have the ultimate toolkit for nurturing your well-being.